Forum
Alycea Ungaro is one of our most requested instructors and if you’ve never experienced her teaching you’re in for a treat! You’ll continuously move through this workout but within each exercise Alycea changes the rhythm by creating an alignment challenge that prevents your body from cheating with momentum. Rebuilding your body from top to bottom, Alycea's cues will leave you with trembling muscles and a genuine sense of accomplishment. Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.
Another amazing class Alycea¡ i lover your cues, so helpful. Thank you¡
There is much very considered thought and detail in this mat session. Thank you Alycea Ungaro.
Loved so many things here. The saw was fantastic and also loved the push-ups. Brilliant class!
thank you. i am feeling the slow teasers and roll ups. and i love the side kick cues and variations.
Such a fabulous class! Getting the juice out of every move and suspending expectation! Thank you Pilatesology for bringing another class from Alycea!
Really LOVED it! Such super deep connections - awesome!
Thank you for this class, Alycea! Hope you will make it to Paris again in 2014!
wow, this class should be obligatory to take!
Such lovely comments - thank you all. Kartarzyna - that may be one of the coolest things I've ever seen written about my classes - thank you!
I learned so much that I will incorporate into my own workouts & classes! It's the little parts that make the biggest difference. Thank you so much!
Thank you for this amazing class. I will now definitely use this system of breaking up the exercise to make the progression easier. BRAVO!
This. Was. Amazing!
Thank you Alycea, especially liked the cues for criss cross, saw, and side kicks. you really squeezed the juice out of those exercises!
Wonderful Alycea! really brings a lot of length and power to the work! and I don't think I need to say endurance.
WOW!!! I absolutely loved this class. Definitely taking again. And thanks so much for extra rotation in the SAW. I did not realize how stiff I was this morning until I did this.I truly loved the concept of doing the moves in parts, eye opener for me.
. Looking forward to more classes.