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Not your ordinary advanced mat, this epic workout will make you strong like a tiger! Following the classical mat order, Fabien Menegon incorporates variations that you’ve likely never done before along with a constant driving pace that will leave you soaked to your socks. If you can find enough control to match Fabien’s rhythm, you are an apex predator, grrrr! For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.
Wow
Hi Fabien,
what a nice exhausting workout. Perfect for start into the new year. I like the connections between the excercises and the variations. Thanks for sharing this class.
Best regards from Germany
Sigrid
Fabien Menegon Topic starter
07/01/2019 12:01 pm
Thanks a lot for the comment. You can apply the same connections and variations to an intermediate mat if you'd like.
Intelligent and strong! Lovely!
That was amazing, I feel energized, strong and stretched! Thank you Fabien, Veronica, Alexander and Jorge--it was so fun working out with all of you this morning!!
Thank you for this mat, challenging and full of energy. Greetings from Italy!
Fantástico!!
Amazing workout! Thank you Fabien! Greet from Bulgaria! 🙂
I've done it so many times but it still challenges me. Thank you Fabien!
Fabien Menegon Topic starter
27/04/2020 7:28 am
Thanks for your comment. Yes, indeed it is a really challenging Mat. Try to build it up.
Thank you from New Orleans!! Loved the workout!!
Fabien Menegon Topic starter
29/04/2020 8:45 am
Thanksa lot for your comment. More to come at Pilatesology.
Lovely , pretty ... stylish ...easy ... 💜
Super great ! Work in progress ... my nanna can’t do better !, 😁thank you 💪
Thank you from New York! Great workout!!
WOW that was hard, great and a real _ _ _ Kicking 😉 Thank you. I luv your easy precise ques.
Fabien Menegon Topic starter
29/04/2020 8:47 am
Thank you. Yes indeed it is a hard workout. Build it up slowly.
Fabien , those were YOUR words whilst everyone else was dying ! 😁😁
super strong & powerful workout ! Work in progress 💪
Really great work out! I loved your way to be so calm and with a relaxed pace but the it was a very hard work out. And I loved all the transitions from one exercise to the other. Really a beautiful advanced mat! Thank you!