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The Pilatesology Classroom

Questions about your Pilates journey. Obstacles, injuries, advice, success stories
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I have a Tower/Reformer, Where do I Start?
By Anonymous, 6 days ago
replies 1
0
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18
Postnatal Pilates
By Anonymous, 2 weeks ago
replies 1
0
1
23
Pilates Workouts for Runners
By Anonymous, 4 weeks ago
replies 1
0
1
31
Gratz Reformer Gear Bar Recommendation
By Anonymous, 1 month ago
replies 1
0
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57
What Equipment Do You Recommend for Home Use
By Anonymous, 2 months ago
replies 1
0
1
76
Pilates for clients with degenerative discopathy
By Anonymous, 2 months ago
replies 1
0
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73
Spondylolisthesis Safe Workouts
By Anonymous, 2 months ago
replies 1
0
1
98
I May Have Diastasis Recti - What Do You Suggest?
By Anonymous, 2 months ago
replies 1
0
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120
Can You Help Me with My Gratz Reformer with Tower?
By Anonymous, 3 months ago
replies 1
0
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154
Upper Body Workouts
By Anonymous, 3 months ago
replies 1
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