Blog

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Inside the Pilates Studio: Tiziana Trovati

By Andrea Maida on July 29, 2013

Pilates Projects: 5 Exercises for a Better Balance Control Off

By Andrea Maida on July 8, 2013

The #1 Tool for Exercise Recovery

By Melanie Petri on June 10, 2013

Do It Yourself! How to Make Your Own Pilates PediPole

By Alisa Wyatt on May 30, 2013

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

Inside the Pilates Studio: Ernesto Reynoso (Spanish Translation)

By Andrea Maida on March 19, 2013

Inside the Pilates Studio: Ernesto Reynoso

By Andrea Maida on March 19, 2013

One Pilates Exercise that will make all the other ones BETTER.

By Andrea Maida on February 11, 2013

Do It Yourself! How to make your own Pilates Folding High Mat

By Alisa Wyatt on January 22, 2013

Inside the Pilates Studio: Junghee Won

By Andrea Maida on January 15, 2013

Inside the Pilates Studio: Junghee Won (Korean translation)

By Andrea Maida on January 15, 2013

“Blessed are the flexible for they shall not get bent out of shape.”

By Andrea Maida on October 17, 2012

Inside the Pilates Studio: Kara Wily

By Andrea Maida on September 30, 2012

Inside the Pilates Studio: Sandy Shimoda

By Andrea Maida on September 4, 2012

Inside the Pilates Studio: Chris Robinson

By Andrea Maida on August 5, 2012

The Short Box: How I love thee let me count the ways…

By Andrea Maida on July 22, 2012

Inside the Pilates Studio: Alisa Wyatt

By Andrea Maida on June 30, 2012

Inside the Pilates Studio: Christina Maria Gadar

By Andrea Maida on June 3, 2012

The 5 Parts of the Mind

By Andrea Maida on May 27, 2012

Inside the Pilates Studio: Kathryn Ross Nash

By Andrea Maida on April 28, 2012

How to Make Time for Your Own Workout…and Other Fairy Tales

By Andrea Maida on April 16, 2012

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012

Teaching Clients Autonomy

By Sandy Shimoda on March 25, 2012

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012

What’s the story with our name?

By Alisa Wyatt on January 2, 2012

Today we Launch

By Alisa Wyatt on December 29, 2011