Blog

don't move more, move better

Don’t move more, move better

By Alisa Wyatt on January 1, 2018

what can pilates do for your mind

What can Pilates do for your mind?

By Alisa Wyatt on June 29, 2017

“Bite your hips, not your lips” – Romana-isms to live by

By Alisa Wyatt on June 26, 2017

3 Quick Tips for Awesome Video Watching

By Alisa Wyatt on May 3, 2016

5 Tips for Buying Used Apparatus #GRATZ!

By Andrea Maida on February 18, 2016

Inside the Pilates Studio: Jay Grimes

By Andrea Maida on February 14, 2016

DIY Swedish Bars Pilates

DIY Swedish Bars

By Alisa Wyatt on August 25, 2015

A Pilates trend we can get into

By Alisa Wyatt on July 20, 2015

brooke siler pilates

Inside the Pilates Studio: Brooke Siler

By Andrea Maida on April 28, 2015

diy pilates 2x4

DIY: How To Make your own Pilates 2×4!

By Andrea Maida on April 2, 2015

pilates instructors

Just Wear One Hat

By Seran Glanfield on January 27, 2015

marketing tips for pilates instructors

Marketing Tips For Pilates Instructors

By Seran Glanfield on January 15, 2015

seasonality in pilates

Handling Seasonality in Your Business

By Alisa Wyatt on December 4, 2014

edwina fontaine

Remembering Edwina Fontaine (1928 – Nov 24, 2014)

By Alisa Wyatt on December 2, 2014

how to keep your pilates clients

How to Keep Your Clients Coming Back

By Alisa Wyatt on November 30, 2014

how to stand out pilates business

How To Stand Out In A Crowded Market

By Seran Glanfield on November 4, 2014

The German gymnastics movement behind Pilates?

By nmarcione on October 30, 2014

member spotlight lali diaz mcdonald

Member Profile – Lali Diaz-McDonald

By Andrea Maida on September 2, 2014

eat your food naked

Eat your food naked.

By Melanie Petri on August 15, 2014

how to make your own ladder barrel DIY

Do it yourself! How to make your own Pilates Ladder Barrel

By Andrea Maida on August 5, 2014

Member Profile: Cindy Jansen

By Andrea Maida on July 22, 2014

nutrition blog fats

Fats: Friend or Foe?

By Melanie Petri on June 25, 2014

practice pilates at-home

6 Tips to Improve Your At-Home Pilates Practice

By Alisa Wyatt on June 2, 2014

mejo wiggin pilates

Inside the Pilates Studio: Mejo Wiggin

By Andrea Maida on May 20, 2014

healthy taco recipe

It’s Taco Time! Healthy Cinco de Mayo Recipe

By Melanie Petri on April 23, 2014

pilates twist move

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

curb carb cravings

Six Tips for Curbing Carb Cravings

By Melanie Petri on February 25, 2014

pilates side bend

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

how to eat your greens

Eat Your Greens!

By Melanie Petri on February 4, 2014

Inside the Pilates Studio: Clare Dunphy

Inside the Pilates Studio: Clare Dunphy

By Andrea Maida on January 21, 2014

new years resolutions tips

Resolution 2.0(14): Lose 10 lbs or Live your dreams?

By Alisa Wyatt on December 31, 2013

pilates back bend

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

alycea ungaro

Inside the Pilates Studio: Alycea Ungaro

By Andrea Maida on November 11, 2013

pilatesology on the road

Pilatesology on the road

By Alisa Wyatt on November 8, 2013

pilates round back

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

pilates blossom leilani-crawford

Inside the Pilates Studio: Blossom Leilani Crawford

By Andrea Maida on September 23, 2013