Tight Hamstrings Reformed!

Watch a Preview

Tight Hamstrings Reformed!

For the complete workout

Start Your Free Trial
Log In

Basic Level

Teacher

Lauren Stephen

Workout Tempo

Steady

Equipment Needed
  • Reformer
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Pilates Fundamentals of Core Control with Lauren Stephen

28:51

Fundamentals of Core Control

Lauren Stephen

Observe & Learn

Pilates: Teaching the Wall with Lauren Stephen

8:24

Teaching the Wall

Lauren Stephen

Observe & Learn

3:31

Case Study: Foot Corrector Basics for Normal Feet

Lauren Stephen

Observe & Learn