Decompress Your Spine Class 5 of 5 – Reformer Workout

Reformer Workout to Decompress Your Spine with Shari Berkowitz

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Decompress Your Spine Class 5 of 5 – Reformer Workout

For the complete workout

Intermediate Level

Teacher

Shari Berkowitz

Workout Tempo

Steady

Equipment Needed
  • Reformer
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