https://pilatesology.com/programs/tackle-your-teaser/ Online Pilates that's True to the Source Fri, 07 Jan 2022 23:20:24 +0000 hourly 1 https://wordpress.org/?v=6.1.1 https://pilatesology.com/programs/tackle-your-teaser/#comment-6654 Sun, 13 Mar 2016 13:43:13 +0000 https://pilatesology.com/?post_type=programs&p=7998#comment-6654 I don’t know if I’ll ever manage a teaser – even in the final almost teaser, where we have one leg extended, I just get stuck on the way up. I can get there by throwing myself forward, but I know I shouldn’t be using momentum. Any tips?

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